Your monthly assessment connects your health story, eating routine and suitable measurements. We explain what each check is for and use it to shape a practical plan.
A concise guide to each assessment, its role and when it is used.
History review, a monthly in-person nutrition visit, appropriate assessments and a full-month diet plan. The professional selects the checks that are useful for you; this is not a compulsory package of every machine or test.
We begin online, before your visit.
We look at what actually happens at home.
Selected at the in-person visit, when appropriate and safe.
We consider more than a number on a scale.
Your findings are brought together before a plan is agreed.
The assessment leads to practical next steps.
These are not automatically included in ₹2,500.
Availability, purpose, consent and price are explained first.
Review of existing results, or appropriate blood/urine testing through a defined clinical and partner-laboratory pathway when indicated. A universal panel is not required for everyone.
Qualified Ayurveda assessment, clinical photography or other specialist input only under a defined service. Photography needs consent, and its purpose and limits must be explained.
If offered, genetic testing needs a clear question, qualified interpretation and separate consent. It does not measure current nutrient levels or guarantee a better diet result. You can decline it.
Machine readings support professional assessment; they do not independently diagnose an illness or nutrient deficiency. Fluid changes can affect weight and body-composition estimates. Unsafe or unreliable measurements should be omitted or replaced through an appropriate clinical pathway.
Start with your story. Build a plan you can use.
